Who knew that sleep was a very good thing? I still have bouts of insomnia, still not sleeping enough every day, but there have been days in the past week where I got seven hours sleep all in one go. It's made a real difference in how I'm feeling generally. I feel healthier, more relaxed.

( healthier, but... )

Thank you all for your support over the last week or so - means more than I can put in words so all I can say is thank you.

( sites and databases, and a little Gem )

( general time-wasting )

( the obligatory audience participation part )

Wow, this post went on a lot longer than I originally intended - guess a week away has left me with a lot of time to make up!

Who knew that sleep was a very good thing? I still have bouts of insomnia, still not sleeping enough every day, but there have been days in the past week where I got seven hours sleep all in one go. It's made a real difference in how I'm feeling generally. I feel healthier, more relaxed.

( healthier, but... )

Thank you all for your support over the last week or so - means more than I can put in words so all I can say is thank you.

( sites and databases, and a little Gem )

( general time-wasting )

( the obligatory audience participation part )

Wow, this post went on a lot longer than I originally intended - guess a week away has left me with a lot of time to make up!